![Plant-based alternatives are often healthier than animal-based ones. But not always. Image source: Getty Images/bymuratdeniz](/var/wrbm_gb_food_pharma/storage/images/_aliases/wrbm_large/publications/food-beverage-nutrition/foodnavigator.com/article/2024/05/01/plant-based-alternatives-which-ones-are-healthy/17393718-1-eng-GB/Plant-based-alternatives-Which-ones-are-healthy.jpg)
Which plant-based alternatives are healthier than animal products?
Are plant-based meat and dairy substitutes healthier? Well, yes. And no. It depends. A new study investigates which substitutes do best, and worst, when pitted against animal products.